Do you have fear of flying? No more anxiety..

Airline travel can be fun for one and at the same time can be stressful for the other. Airline Travel certainly not free size that fits all. Its natural to have fear of flying as you would be 40,000 feet above the earth and there can be turbulence in the plane. However don't let this phobia frighten you.

There are many simple ways that can help you to fight against fear of Airline travel. Few golden tips are:

1. Let the crew in the flight and at the check-in desk know that you are afraid of flying. Most of the times the the crew as well as the co-passengers makes you comfortable during the flight and keep check on your well being
2. You can always seek medical advice for anxiety of flying. These medicines would help you to remain calm during the flight
3. There are several Fear of flying courses available on-line. You can opt for these courses to conquer your fear
4. Don't be afraid to seek help and to ask questions from the frequent flyer's or the Airline staff. Few airlines also provide assistance during the flight for the first time Flyer's.
5. Do you like music? Do you like to squeeze the soft ball to ease the tension? If yes, then its good. Try and get some items that give comfort to you. Listening to MP3 player or taking your favourite fleece blanket can help you to keep the fear at bay
6. Enjoy the in flight entertainment programes. Checking out the weather or watching movie can help you relax.

Always keep in mind that you are not the only one, who is afraid of flying. There are many more passengers like you who are first time flyer's. With 8 years of experience in Airline industry, I can certainly vouch that preparing in advance and reassurance can help you to fight against any kind of fear. Have confidence in you and see the difference.

So let me know how was your first Airline Travel?